For all those who seek healthy and tasty snacks cookies are the all-time favourites. Cookies are the ones you are looking for nourishment to keep you active and fit. Depending on the technique of cooking and the ingredients using the nutritional value and the tastes may differ.
When you hear about cookies, all that comes to your mind is sugar and butter, but in reality, there are plenty of health benefits in cookies, if it is custom made it fit your body naturally. Most cookies are made of natural ingredients. Cookies contain like carbohydrates, fibre, fat and protein. When you are using oats, you will get all the benefits of oats.
These cookies have high protein and the best part is that it is delicious for a snack. In nutritional cookies, there are no added preservatives or colours so they are safe for the children. These nutritional biscuits also work as the best snack for those have lifestyle based disorders including diabetes and obesity.
As these cookies are rich in protein content the metabolisms work by converting these materials into energy. So, when you feel you are lacking protein in your diet, then choosing nutritional biscuits are the right choice. Protein does a great job in developing new tissues and muscles. Nutritional cookies are made with whole grains which contain higher vitamin content such as riboflavin, folate, and vitamins B-1, B-3 and B-5
When you are looking at health benefits, these cookies are gluten-free. Gluten is a substance which is found in the oats and wheat, but these cookies don’t have those problems as they are gluten-free. Sometimes cookies also help in weight losses. That’s right!! When your body gets the right amount of calories for the daily metabolic activities, this will ensure that you do not eat too much food. Also, you will not have the tiredness as you fed the proper amount of nutrients.
As these cookies are baked with healthier baking oils, such as olive oil or grape oil and less butter. These healthy substitutes help you cut back on saturated fats. Butter has long clogged arteries and raises LDL(bad) cholesterol, which contributes to heart diseases and as these nutritional cookies don’t take more butter as an ingredient so these diseases are controlled to an extent.
The major advantage of buying healthy cookies is that healthy cookies don’t use refined carbohydrates, such as refined white sugar and white flour, both of which have caused inflammation. In addition, white sugar causes blood sugar instability, and if it is used for over a long period it may cause type 2 diabetes. These nutritional cookies don’t use hydrogenated oils as these oils contribute to the raising of blood pressure. Due to the thickness of the oil that flows through the arteries.
Cookies are always the right choice for any other unhealthy snack choices as they are rich in their nutritional values. These nutritional cookies are perfectly ideal for consuming when you are doing strenuous activities, such as trekking or even physical exercises as you need more calories.
Vikky’s is a young innovative company that aims to bring a revolution into Indian lifestyles with its unique FMCG products spanning the entire spectrum. Our Multi millet biscuits are healthy and tasty these softly baked biscuits melt in your mouth. We are also selling products like Baby Wipes, Household Wipes, Facial Wipes, Healer Pain Oil, Mosquito Repellent and Honey.